Other · Nutrition facts

Proteines

414 kcal per 100 g, with 69 g protein, 10.3 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ProteinesNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
69 g
Protein
70% of calories
10.3 g
Carbs
10% of calories
8.6 g
Fat
20% of calories
Macro split
Protein 70%Carbs 10%Fat 20%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium724.1mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055735144 · Data last verified:

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0628055735144

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Common questions

How many calories are in Proteines?

Proteines has 414 kcal per 100 g.

How much protein is in Proteines?

Proteines contains 69 g of protein per 100 g.

Is Proteines a good source of protein?

Yes — 69 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Proteines low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Is Proteines high in sodium?

Yes — 724.1 mg of sodium per 100 g, about 31% of the daily value.

Is Proteines a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Proteines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (724.1 mg); points in favor come from fiber (3.4 g), protein (69 g). Overall that places it in band C.

How much Proteines is 100 calories?

About 24 g of Proteines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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