Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2083122007483 · Data last verified:
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Common questions
How many calories are in Soppressata Di Calabria?
Soppressata Di Calabria has 343 kcal per 100 g.
How much protein is in Soppressata Di Calabria?
Soppressata Di Calabria contains 30.4 g of protein per 100 g.
Is Soppressata Di Calabria a good source of protein?
Yes — 30.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Soppressata Di Calabria keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soppressata Di Calabria high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Soppressata Di Calabria high in sodium?
Yes — 1804 mg of sodium per 100 g, about 78% of the daily value.
Why does Soppressata Di Calabria have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (1804 mg); points in favor come from protein (30.4 g). Overall that places it in band E.
How much Soppressata Di Calabria is 100 calories?
About 29 g of Soppressata Di Calabria equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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