Fish & Seafood · Nutrition facts

Smoked Salmon Slices

162 kcal per 100 g, with 20.4 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Smoked Salmon SlicesNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
20.4 g
Protein
50% of calories
0 g
Carbs
0% of calories
9 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol50.9mg17% DV
Sodium1015mg44% DV
Potassium340.7mg7% DV
Calcium6mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489789857 · Data last verified:

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4056489789857

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Common questions

How many calories are in Smoked Salmon Slices?

Smoked Salmon Slices by Lighthouse Bay has 162 kcal per 100 g. One serving (100 g) is about 162 kcal.

How much protein is in Smoked Salmon Slices?

Smoked Salmon Slices contains 20.4 g of protein per 100 g — about 20.4 g per 100 g serving.

Is Smoked Salmon Slices a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Smoked Salmon Slices keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Salmon Slices high in sodium?

Yes — 1015 mg of sodium per 100 g, about 44% of the daily value.

Why does Smoked Salmon Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1015 mg); points in favor come from protein (20.4 g). Overall that places it in band C.

How much Smoked Salmon Slices is 100 calories?

About 62 g of Smoked Salmon Slices equals 100 kcal.

Is Smoked Salmon Slices high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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