Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4057295250289 · Data last verified:
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Common questions
How many calories are in Lachs?
Lachs by ArcticFish has 165 kcal per 100 g. One serving (100 g) is about 165 kcal.
How much protein is in Lachs?
Lachs contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Lachs a good source of protein?
Yes — 21 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Lachs keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachs low in sodium?
Yes — just 3.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lachs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Lachs is 100 calories?
About 61 g of Lachs equals 100 kcal.
Is Lachs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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