Fish & Seafood · Nutrition facts

Räucherlachs

165 kcal per 100 g, with 21 g protein, 0.5 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 50.0g
High proteinLow carb
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RäucherlachsNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
50% of calories
0.5 g
Carbs
1% of calories
9 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat1.3g6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4057295250500 · Data last verified:

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4057295250500

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Common questions

How many calories are in Räucherlachs?

Räucherlachs by ArcticFish has 165 kcal per 100 g. One serving (50 g) is about 82 kcal.

How much protein is in Räucherlachs?

Räucherlachs contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Is Räucherlachs a good source of protein?

Yes — 21 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Räucherlachs keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Räucherlachs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Räucherlachs is 100 calories?

About 61 g of Räucherlachs equals 100 kcal.

Is Räucherlachs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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