Other · Nutrition facts

Skips

524 kcal per 100 g, with 3 g protein, 58.9 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Serving: 17 g
Calorie dense
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SkipsNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
3 g
Protein
2% of calories
58.9 g
Carbs
45% of calories
30.4 g
Fat
53% of calories
Macro split
Protein 2%Carbs 45%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar10.2g
Saturated fat2.7g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096011486 · Data last verified:

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5011096011486

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Common questions

How many calories are in Skips?

Skips by Tayto has 524 kcal per 100 g. One serving (17 g) is about 89 kcal.

How much protein is in Skips?

Skips contains 3 g of protein per 100 g — about 0.5 g per 17 g serving.

Is Skips high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Skips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (10.2 g), sodium (800 mg). Overall that places it in band D.

How much Skips is 100 calories?

About 19 g of Skips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Skips high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Skips high in sugar or fat?

Per 100 g it has 10.2 g sugar and 30.4 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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