Other · Nutrition facts

Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal

490 kcal per 100 g, with 4.4 g protein, 58 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack SalNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
4.4 g
Protein
4% of calories
58 g
Carbs
48% of calories
25.9 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.8g
Saturated fat1.8g9% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012159037610 · Data last verified:

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Common questions

How many calories are in Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal?

Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal has 490 kcal per 100 g.

How much protein is in Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal?

Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal contains 4.4 g of protein per 100 g.

Is Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (1560 mg); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal is 100 calories?

About 20 g of Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tle Cooked Cast Since 1956 Tayto Spiral 6 Pack Sal high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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