Meat · Nutrition facts

Schweinefleisch Plus Brokkoli-karotte

71 kcal per 100 g, with 13.3 g protein, 2.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Schweinefleisch Plus Brokkoli-karotteNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
13.3 g
Protein
77% of calories
2.4 g
Carbs
14% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 77%Carbs 14%Fat 9%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat0.5g2% DV
Cholesterol40.6mg14% DV
Sodium1000mg43% DV
Potassium284.4mg6% DV
Calcium17.2mg1% DV
Iron0.6mg3% DV
Vitamin C17.4mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582332397 · Data last verified:

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4000582332397

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Common questions

How many calories are in Schweinefleisch Plus Brokkoli-karotte?

Schweinefleisch Plus Brokkoli-karotte by Herta has 71 kcal per 100 g.

How much protein is in Schweinefleisch Plus Brokkoli-karotte?

Schweinefleisch Plus Brokkoli-karotte contains 13.3 g of protein per 100 g.

Is Schweinefleisch Plus Brokkoli-karotte a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

Is Schweinefleisch Plus Brokkoli-karotte keto-friendly?

With 2.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinefleisch Plus Brokkoli-karotte high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Schweinefleisch Plus Brokkoli-karotte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Schweinefleisch Plus Brokkoli-karotte is 100 calories?

About 141 g of Schweinefleisch Plus Brokkoli-karotte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schweinefleisch Plus Brokkoli-karotte a good source of vitamin C?

It is a moderate source: 17.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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