Schwarz-weiss Stäbchen

Schwarz-weiss Stäbchen by Lambertz has 406 kcal per 100 g. One serving (12 g) is about 51 kcal.

Schwarz-weiss Stäbchen contains 6.7 g of protein per 100 g — about 0.8 g per 12 g serving.

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (41.9 g), saturated fat (7 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 25 g of Schwarz-weiss Stäbchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.