Snacks · Nutrition facts

Lebkuchen Vielfalt

393 kcal per 100 g, with 5.8 g protein, 66.1 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Lebkuchen VielfaltNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
66.1 g
Carbs
69% of calories
10.7 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar41.9g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium132mg6% DV
Potassium79.9mg2% DV
Calcium9.8mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894384307 · Data last verified:

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4006894384307

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Common questions

How many calories are in Lebkuchen Vielfalt?

Lebkuchen Vielfalt by Henry Lambertz has 393 kcal per 100 g.

How much protein is in Lebkuchen Vielfalt?

Lebkuchen Vielfalt contains 5.8 g of protein per 100 g.

Is Lebkuchen Vielfalt high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Lebkuchen Vielfalt high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Lebkuchen Vielfalt a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Lebkuchen Vielfalt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (41.9 g), saturated fat (5.6 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Lebkuchen Vielfalt is 100 calories?

About 25 g of Lebkuchen Vielfalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lebkuchen Vielfalt high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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