Butterkeks Zuckerfrei

Butterkeks Zuckerfrei by Coppenrath has 386 kcal per 100 g. One serving (28 g) is about 108 kcal.

Butterkeks Zuckerfrei contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.

Yes — carbohydrates provide 71% of its calories (76 g per 100 g, of which 0.5 g is sugar). It also delivers 4.1 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (7.2 g), sodium (440 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

About 26 g of Butterkeks Zuckerfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.