Snacks · Nutrition facts

Lebkuchen-herzen

398 kcal per 100 g, with 5.9 g protein, 65.1 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Lebkuchen-herzenNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
5.9 g
Protein
6% of calories
65.1 g
Carbs
67% of calories
11.8 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Sugar38.3g
Saturated fat7g35% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355030167 · Data last verified:

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Barcode

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4008355030167

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Common questions

How many calories are in Lebkuchen-herzen?

Lebkuchen-herzen has 398 kcal per 100 g.

How much protein is in Lebkuchen-herzen?

Lebkuchen-herzen contains 5.9 g of protein per 100 g.

Is Lebkuchen-herzen high in sugar?

Yes — 38.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Lebkuchen-herzen high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Lebkuchen-herzen low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lebkuchen-herzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (38.3 g), saturated fat (7 g). Overall that places it in band D.

How much Lebkuchen-herzen is 100 calories?

About 25 g of Lebkuchen-herzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lebkuchen-herzen high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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