Snacks · Nutrition facts

Lebkuchen Hearts

375 kcal per 100 g, with 5 g protein, 66.5 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Lebkuchen HeartsNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
66.5 g
Carbs
73% of calories
8.7 g
Fat
22% of calories
Macro split
Protein 5%Carbs 73%Fat 22%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar45.2g
Saturated fat5.3g26% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium90.6mg2% DV
Calcium10.1mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894308006 · Data last verified:

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4006894308006

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Common questions

How many calories are in Lebkuchen Hearts?

Lebkuchen Hearts by Lambertz has 375 kcal per 100 g.

How much protein is in Lebkuchen Hearts?

Lebkuchen Hearts contains 5 g of protein per 100 g.

Is Lebkuchen Hearts high in carbs?

Yes — carbohydrates provide 73% of its calories (66.5 g per 100 g, of which 45.2 g is sugar). It also delivers 1.8 g of fiber.

Is Lebkuchen Hearts high in sugar?

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Lebkuchen Hearts high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Lebkuchen Hearts low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lebkuchen Hearts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (45.2 g), saturated fat (5.3 g). Overall that places it in band D.

How much Lebkuchen Hearts is 100 calories?

About 27 g of Lebkuchen Hearts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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