Fish & Seafood · Nutrition facts

Rillettes De Sardine A La Créole

242 kcal per 100 g, with 16 g protein, 1.8 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rillettes De Sardine A La CréoleNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
1.8 g
Carbs
3% of calories
19 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.1g
Saturated fat3.2g16% DV
Cholesterol39.4mg13% DV
Sodium188mg8% DV
Potassium361.5mg8% DV
Calcium39.4mg3% DV
Iron0.9mg5% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760216760545 · Data last verified:

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3760216760545

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Common questions

How many calories are in Rillettes De Sardine A La Créole?

Rillettes De Sardine A La Créole by Le comptoir des gastronomes has 242 kcal per 100 g.

How much protein is in Rillettes De Sardine A La Créole?

Rillettes De Sardine A La Créole contains 16 g of protein per 100 g.

Is Rillettes De Sardine A La Créole a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Sardine A La Créole keto-friendly?

With 1.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Sardine A La Créole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Rillettes De Sardine A La Créole is 100 calories?

About 41 g of Rillettes De Sardine A La Créole equals 100 kcal.

Is Rillettes De Sardine A La Créole a good source of potassium?

It is a moderate source: 361.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Rillettes De Sardine A La Créole high in sugar or fat?

Per 100 g it has 1.1 g sugar and 19 g fat (3.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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