Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260306787 · Data last verified:
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Common questions
How many calories are in Queijo Flamengo Fatiado Sem Lactose*?
Queijo Flamengo Fatiado Sem Lactose* by PorSi,PorSi VivaBem,VivaBem has 327 kcal per 100 g. One serving (20 g) is about 65 kcal.
How much protein is in Queijo Flamengo Fatiado Sem Lactose*?
Queijo Flamengo Fatiado Sem Lactose* contains 21 g of protein per 100 g — about 4.2 g per 20 g serving.
Is Queijo Flamengo Fatiado Sem Lactose* a good source of protein?
Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Queijo Flamengo Fatiado Sem Lactose* keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Flamengo Fatiado Sem Lactose* high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Queijo Flamengo Fatiado Sem Lactose* have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Queijo Flamengo Fatiado Sem Lactose* is 100 calories?
About 31 g of Queijo Flamengo Fatiado Sem Lactose* equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queijo Flamengo Fatiado Sem Lactose* a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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