Other · Nutrition facts

Pur Mie Complet

57 kcal per 100 g, with 2.1 g protein, 9.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Pur Mie CompletNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
16% of calories
9.4 g
Carbs
71% of calories
0.8 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat0.3g2% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2256208848854 · Data last verified:

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2256208848854

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Common questions

How many calories are in Pur Mie Complet?

Pur Mie Complet has 57 kcal per 100 g.

How much protein is in Pur Mie Complet?

Pur Mie Complet contains 2.1 g of protein per 100 g.

Is Pur Mie Complet low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Pur Mie Complet low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pur Mie Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pur Mie Complet is 100 calories?

About 175 g of Pur Mie Complet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pur Mie Complet high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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