Other · Nutrition facts

Arreglo Para Cocido

31 kcal per 100 g, with 1.3 g protein, 4.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassium
Track it in the free Dietly app
Arreglo Para CocidoNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
20% of calories
4.6 g
Carbs
72% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 20%Carbs 72%Fat 8%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium31.9mg1% DV
Potassium395.3mg8% DV
Calcium40.6mg3% DV
Iron0.5mg3% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24098182 · Data last verified:

Compare Arreglo Para Cocido with another food
Dietly — AI Calorie Counter

Log Arreglo Para Cocido in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Arreglo Para Cocido?

Arreglo Para Cocido by Las Virtudes has 31 kcal per 100 g.

How much protein is in Arreglo Para Cocido?

Arreglo Para Cocido contains 1.3 g of protein per 100 g.

Is Arreglo Para Cocido keto-friendly?

With 4.6 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arreglo Para Cocido low in sodium?

Yes — just 31.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Arreglo Para Cocido a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Arreglo Para Cocido have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Arreglo Para Cocido is 100 calories?

About 323 g of Arreglo Para Cocido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Arreglo Para Cocido high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API