Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2478869031479 · Data last verified:
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Common questions
How many calories are in Légumes Pour Couscous?
Légumes Pour Couscous by Jardin Bio has 35 kcal per 100 g.
How much protein is in Légumes Pour Couscous?
Légumes Pour Couscous contains 1.6 g of protein per 100 g.
Why does Légumes Pour Couscous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Légumes Pour Couscous is 100 calories?
About 286 g of Légumes Pour Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Légumes Pour Couscous high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Légumes Pour Couscous high in sugar or fat?
Per 100 g it has 3.2 g sugar and 0.4 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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