Other · Nutrition facts

Regalo 540 G (égoutté : 295 G)

by Regalo

29 kcal per 100 g, with 1.2 g protein, 4.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
Low carbLow calorie
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Regalo 540 G (égoutté : 295 G)Nutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
20% of calories
4.5 g
Carbs
73% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 20%Carbs 73%Fat 7%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium99.2mg2% DV
Calcium15.4mg1% DV
Iron0.2mg1% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26044187 · Data last verified:

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Common questions

How many calories are in Regalo 540 G (égoutté : 295 G)?

Regalo 540 G (égoutté : 295 G) by Regalo has 29 kcal per 100 g. One serving (50 g) is about 14 kcal.

How much protein is in Regalo 540 G (égoutté : 295 G)?

Regalo 540 G (égoutté : 295 G) contains 1.2 g of protein per 100 g — about 0.6 g per 50 g serving.

Is Regalo 540 G (égoutté : 295 G) keto-friendly?

With 4.5 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Regalo 540 G (égoutté : 295 G) high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Regalo 540 G (égoutté : 295 G) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Regalo 540 G (égoutté : 295 G) is 100 calories?

About 345 g of Regalo 540 G (égoutté : 295 G) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Regalo 540 G (égoutté : 295 G) high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Regalo 540 G (égoutté : 295 G) high in sugar or fat?

Per 100 g it has 4 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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