Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4064193285367 · Data last verified:
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Common questions
How many calories are in Protein Smooth Peanut?
Protein Smooth Peanut by Meridian has 664 kcal per 100 g. One serving (15 g) is about 100 kcal.
How much protein is in Protein Smooth Peanut?
Protein Smooth Peanut contains 30 g of protein per 100 g — about 4.5 g per 15 g serving.
Is Protein Smooth Peanut a good source of protein?
Yes — 30 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Protein Smooth Peanut high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Protein Smooth Peanut low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Smooth Peanut a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Protein Smooth Peanut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (664 kcal), saturated fat (10 g); points in favor come from fiber (5.3 g), protein (30 g). Overall that places it in band C.
How much Protein Smooth Peanut is 100 calories?
About 15 g of Protein Smooth Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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