Protein Bar Extra Chocolate

Protein Bar Extra Chocolate by Foodspring has 368 kcal per 100 g. One serving (45 g) is about 166 kcal.

Protein Bar Extra Chocolate contains 28 g of protein per 100 g — about 12.6 g per 45 g serving.

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (7.3 g); points in favor come from fiber (10 g), protein (28 g). Overall that places it in band B.

About 27 g of Protein Bar Extra Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.