Pro 80 Protein Shake - Raspberry-yoghurt

Pro 80 Protein Shake - Raspberry-yoghurt by inkospor Active has 366 kcal per 100 g.

Pro 80 Protein Shake - Raspberry-yoghurt contains 80 g of protein per 100 g.

Yes — 80 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from protein (80 g). Overall that places it in band A.

About 27 g of Pro 80 Protein Shake - Raspberry-yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.