Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420134140 · Data last verified:
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Common questions
How many calories are in Poêlée De Millet À L'orientale?
Poêlée De Millet À L'orientale by Alnatura has 95 kcal per 100 g.
How much protein is in Poêlée De Millet À L'orientale?
Poêlée De Millet À L'orientale contains 2.9 g of protein per 100 g.
Is Poêlée De Millet À L'orientale high in carbs?
Yes — carbohydrates provide 75% of its calories (17.1 g per 100 g, of which 4.3 g is sugar). It also delivers 2 g of fiber.
Why does Poêlée De Millet À L'orientale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Poêlée De Millet À L'orientale is 100 calories?
About 105 g of Poêlée De Millet À L'orientale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Poêlée De Millet À L'orientale a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Poêlée De Millet À L'orientale high in sugar or fat?
Per 100 g it has 4.3 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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