Other · Nutrition facts

Hirse Pfanne, Orientalische Art

112 kcal per 100 g, with 3.2 g protein, 21 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Hirse Pfanne, Orientalische ArtNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
12% of calories
21 g
Carbs
78% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium41.1mg1% DV
Calcium13.2mg1% DV
Iron0.6mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420177826 · Data last verified:

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4104420177826

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Common questions

How many calories are in Hirse Pfanne, Orientalische Art?

Hirse Pfanne, Orientalische Art by Alnatura has 112 kcal per 100 g.

How much protein is in Hirse Pfanne, Orientalische Art?

Hirse Pfanne, Orientalische Art contains 3.2 g of protein per 100 g.

Is Hirse Pfanne, Orientalische Art high in carbs?

Yes — carbohydrates provide 78% of its calories (21 g per 100 g, of which 4.9 g is sugar). It also delivers 1.3 g of fiber.

Is Hirse Pfanne, Orientalische Art high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hirse Pfanne, Orientalische Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Hirse Pfanne, Orientalische Art is 100 calories?

About 89 g of Hirse Pfanne, Orientalische Art equals 100 kcal.

Is Hirse Pfanne, Orientalische Art high in sugar or fat?

Per 100 g it has 4.9 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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