Other · Nutrition facts

Placas Para Canelones Tradicionales

392 kcal per 100 g, with 11 g protein, 75 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Placas Para Canelones TradicionalesNutri-Score ACompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
75 g
Carbs
85% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium184mg4% DV
Calcium19.4mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000064950 · Data last verified:

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Common questions

How many calories are in Placas Para Canelones Tradicionales?

Placas Para Canelones Tradicionales by Hacendado has 392 kcal per 100 g.

How much protein is in Placas Para Canelones Tradicionales?

Placas Para Canelones Tradicionales contains 11 g of protein per 100 g.

Is Placas Para Canelones Tradicionales a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Placas Para Canelones Tradicionales high in carbs?

Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 2 g is sugar). It also delivers 4 g of fiber.

Is Placas Para Canelones Tradicionales low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Placas Para Canelones Tradicionales low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Placas Para Canelones Tradicionales a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Placas Para Canelones Tradicionales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band A.

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