Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000093646 · Data last verified:
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Common questions
How many calories are in Fibra Sticks?
Fibra Sticks by Hacendado has 383 kcal per 100 g. One serving (40 g) is about 153 kcal.
How much protein is in Fibra Sticks?
Fibra Sticks contains 10.1 g of protein per 100 g — about 4 g per 40 g serving.
Is Fibra Sticks a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Fibra Sticks high in carbs?
Yes — carbohydrates provide 79% of its calories (74.1 g per 100 g, of which 0.7 g is sugar). It also delivers 4.5 g of fiber.
Is Fibra Sticks low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 74.1 g of carbs come from starch and fiber rather than sugar.
Is Fibra Sticks low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Fibra Sticks a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Fibra Sticks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (4.5 g), protein (10.1 g). Overall that places it in band A.
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