Other · Nutrition facts

Rosquillas

by Hacendado

399 kcal per 100 g, with 11.7 g protein, 74 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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RosquillasNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
11.7 g
Protein
12% of calories
74 g
Carbs
76% of calories
5.3 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium286mg6% DV
Calcium26.9mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000822680 · Data last verified:

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Barcode

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8480000822680

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Common questions

How many calories are in Rosquillas?

Rosquillas by Hacendado has 399 kcal per 100 g.

How much protein is in Rosquillas?

Rosquillas contains 11.7 g of protein per 100 g.

Is Rosquillas a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Rosquillas high in carbs?

Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 1.8 g is sugar). It also delivers 6.6 g of fiber.

Is Rosquillas low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Rosquillas high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Rosquillas a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Rosquillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (880 mg); points in favor come from fiber (6.6 g), protein (11.7 g). Overall that places it in band C.

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