Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000822796 · Data last verified:
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Common questions
How many calories are in Picos?
Picos by Hacendado has 416 kcal per 100 g.
How much protein is in Picos?
Picos contains 11.2 g of protein per 100 g.
Is Picos a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Picos high in carbs?
Yes — carbohydrates provide 76% of its calories (77.7 g per 100 g, of which 2.6 g is sugar). It also delivers 2.2 g of fiber.
Is Picos high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Picos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (800 mg); points in favor come from protein (11.2 g). Overall that places it in band C.
How much Picos is 100 calories?
About 24 g of Picos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Picos high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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