Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80972082 · Data last verified:
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Common questions
How many calories are in Pfeffer Pfefferkäse?
Pfeffer Pfefferkäse by Mila has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.
How much protein is in Pfeffer Pfefferkäse?
Pfeffer Pfefferkäse contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Pfeffer Pfefferkäse a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pfeffer Pfefferkäse keto-friendly?
With 0.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pfeffer Pfefferkäse high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Pfeffer Pfefferkäse high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Pfeffer Pfefferkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Pfeffer Pfefferkäse is 100 calories?
About 29 g of Pfeffer Pfefferkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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