Other · Nutrition facts

Pepato Breadsticks

379 kcal per 100 g, with 10.3 g protein, 75.9 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 29 g (29 g)
Good proteinCalorie densePotassium
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Pepato BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
10.3 g
Protein
11% of calories
75.9 g
Carbs
78% of calories
5.2 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium966mg42% DV
Potassium419mg9% DV
Calcium0mg0% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071072030561 · Data last verified:

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0071072030561

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Common questions

How many calories are in Pepato Breadsticks?

Pepato Breadsticks by Vigo Importing Company, Alessi has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.

How much protein is in Pepato Breadsticks?

Pepato Breadsticks contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.

Is Pepato Breadsticks a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pepato Breadsticks high in carbs?

Yes — carbohydrates provide 78% of its calories (75.9 g per 100 g, of which 3.4 g is sugar). It also delivers 3.4 g of fiber.

Is Pepato Breadsticks high in sodium?

Yes — 966 mg of sodium per 100 g, about 42% of the daily value.

Is Pepato Breadsticks a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pepato Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (966 mg); points in favor come from fiber (3.4 g), protein (10.3 g). Overall that places it in band C.

How much Pepato Breadsticks is 100 calories?

About 26 g of Pepato Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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