Peanut Butter Banana W/ Dark Chocolate

Peanut Butter Banana W/ Dark Chocolate by Clif Bar has 382 kcal per 100 g. One serving (68 g) is about 260 kcal.

Peanut Butter Banana W/ Dark Chocolate contains 14.7 g of protein per 100 g — about 10 g per 68 g serving.

Yes — 14.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (25 g); points in favor come from fiber (7.4 g), protein (14.7 g). Overall that places it in band C.

About 26 g of Peanut Butter Banana W/ Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.