Other · Nutrition facts

Pain Aux Cereales

103 kcal per 100 g, with 21 g protein, 0.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Pain Aux CerealesNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
1.9 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644690011816 · Data last verified:

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Barcode

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2644690011816

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Common questions

How many calories are in Pain Aux Cereales?

Pain Aux Cereales has 103 kcal per 100 g.

How much protein is in Pain Aux Cereales?

Pain Aux Cereales contains 21 g of protein per 100 g.

Is Pain Aux Cereales a good source of protein?

Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Pain Aux Cereales keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pain Aux Cereales high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Aux Cereales a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain Aux Cereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5 g), protein (21 g). Overall that places it in band A.

How much Pain Aux Cereales is 100 calories?

About 97 g of Pain Aux Cereales equals 100 kcal.

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