Other · Nutrition facts

Roti Cuit Superieur

116 kcal per 100 g, with 23 g protein, 0.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti Cuit SuperieurNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
79% of calories
0.9 g
Carbs
3% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 79%Carbs 3%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2693015036140 · Data last verified:

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Barcode

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2693015036140

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Common questions

How many calories are in Roti Cuit Superieur?

Roti Cuit Superieur has 116 kcal per 100 g.

How much protein is in Roti Cuit Superieur?

Roti Cuit Superieur contains 23 g of protein per 100 g.

Is Roti Cuit Superieur a good source of protein?

Yes — 23 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Roti Cuit Superieur keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti Cuit Superieur high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Roti Cuit Superieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Roti Cuit Superieur is 100 calories?

About 86 g of Roti Cuit Superieur equals 100 kcal.

Is Roti Cuit Superieur high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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