Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26791067 · Data last verified:
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Common questions
How many calories are in Bio Putenbrustfilet?
Bio Putenbrustfilet by Natur Gut has 115 kcal per 100 g.
How much protein is in Bio Putenbrustfilet?
Bio Putenbrustfilet contains 23 g of protein per 100 g.
Is Bio Putenbrustfilet a good source of protein?
Yes — 23 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Bio Putenbrustfilet keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Putenbrustfilet high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Why does Bio Putenbrustfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Bio Putenbrustfilet is 100 calories?
About 87 g of Bio Putenbrustfilet equals 100 kcal.
Is Bio Putenbrustfilet high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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