Oven Baked Fusions Cheddar & Red Pepper Flavour

Oven Baked Fusions Cheddar & Red Pepper Flavour by walkers has 434 kcal per 100 g. One serving (35 g) is about 152 kcal.

Oven Baked Fusions Cheddar & Red Pepper Flavour contains 6.9 g of protein per 100 g — about 2.4 g per 35 g serving.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (420 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

About 23 g of Oven Baked Fusions Cheddar & Red Pepper Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 8.4 g sugar and 13.5 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.