Snacks · Nutrition facts

Eaten Path Sea Salt Rice And Pea Chips

by off the eaten path

457 kcal per 100 g, with 11 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Eaten Path Sea Salt Rice And Pea ChipsNutri-Score BCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
62 g
Carbs
57% of calories
16 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar2g
Saturated fat1.9g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328935782 · Data last verified:

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5000328935782

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Common questions

How many calories are in Eaten Path Sea Salt Rice And Pea Chips?

Eaten Path Sea Salt Rice And Pea Chips by off the eaten path has 457 kcal per 100 g. One serving (30 g) is about 137 kcal.

How much protein is in Eaten Path Sea Salt Rice And Pea Chips?

Eaten Path Sea Salt Rice And Pea Chips contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Eaten Path Sea Salt Rice And Pea Chips a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Eaten Path Sea Salt Rice And Pea Chips low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Eaten Path Sea Salt Rice And Pea Chips high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Eaten Path Sea Salt Rice And Pea Chips a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Eaten Path Sea Salt Rice And Pea Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (480 mg); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band B.

How much Eaten Path Sea Salt Rice And Pea Chips is 100 calories?

About 22 g of Eaten Path Sea Salt Rice And Pea Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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