Pea & Bean Sticks, Caramelized Onion And Balsamic Vinegar Flavour

Pea & Bean Sticks, Caramelized Onion And Balsamic Vinegar Flavour by Coop, off the eaten path has 451 kcal per 100 g. One serving (30 g) is about 135 kcal.

Pea & Bean Sticks, Caramelized Onion And Balsamic Vinegar Flavour contains 9.6 g of protein per 100 g — about 2.9 g per 30 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal); points in favor come from fiber (7.9 g), protein (9.6 g). Overall that places it in band A.

About 22 g of Pea & Bean Sticks, Caramelized Onion And Balsamic Vinegar Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 5 g sugar and 17 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.