Meat · Nutrition facts

Original Breakfast Sausage

212 kcal per 100 g, with 12.5 g protein, 1.2 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Original Breakfast SausageNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
24% of calories
1.2 g
Carbs
2% of calories
17.5 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat6.2g31% DV
Sodium462.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623682123135 · Data last verified:

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0623682123135

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Common questions

How many calories are in Original Breakfast Sausage?

Original Breakfast Sausage has 212 kcal per 100 g.

How much protein is in Original Breakfast Sausage?

Original Breakfast Sausage contains 12.5 g of protein per 100 g.

Is Original Breakfast Sausage a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Original Breakfast Sausage keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Breakfast Sausage high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Original Breakfast Sausage high in sodium?

Yes — 462.5 mg of sodium per 100 g, about 20% of the daily value.

Why does Original Breakfast Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (462.5 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Original Breakfast Sausage is 100 calories?

About 47 g of Original Breakfast Sausage equals 100 kcal.

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