Meat · Nutrition facts

Salade De Poulet

180 kcal per 100 g, with 9 g protein, 2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 3 tbsp (55 g)
Good proteinLow carb
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Salade De PouletNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
9 g
Protein
20% of calories
2 g
Carbs
4% of calories
15 g
Fat
76% of calories
Macro split
Protein 20%Carbs 4%Fat 76%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol30mg10% DV
Sodium240mg10% DV
Potassium150mg3% DV
Calcium10mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798083392 · Data last verified:

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0623798083392

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Common questions

How many calories are in Salade De Poulet?

Salade De Poulet by Plaisirs Gastronomiques has 180 kcal per 100 g. One serving (55 g) is about 99 kcal.

How much protein is in Salade De Poulet?

Salade De Poulet contains 9 g of protein per 100 g — about 5 g per 55 g serving.

Is Salade De Poulet keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Salade De Poulet is 100 calories?

About 56 g of Salade De Poulet equals 100 kcal.

Is Salade De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (1 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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