Meat · Nutrition facts

Izgara Sosis

by Suntat

225 kcal per 100 g, with 12.1 g protein, 2.6 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Izgara SosisNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
12.1 g
Protein
21% of calories
2.6 g
Carbs
5% of calories
18.5 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar1.7g
Saturated fat3g15% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10634868 · Data last verified:

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Common questions

How many calories are in Izgara Sosis?

Izgara Sosis by Suntat has 225 kcal per 100 g.

How much protein is in Izgara Sosis?

Izgara Sosis contains 12.1 g of protein per 100 g.

Is Izgara Sosis a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Izgara Sosis keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Izgara Sosis high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Izgara Sosis a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Izgara Sosis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (880 mg); points in favor come from fiber (10.6 g), protein (12.1 g). Overall that places it in band C.

How much Izgara Sosis is 100 calories?

About 44 g of Izgara Sosis equals 100 kcal.

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