Meat · Nutrition facts

Vienas De Pollo

by Realvalle

217 kcal per 100 g, with 13 g protein, 0.8 g carbs and 18 g fat. Full micronutrients and serving info below.

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Vienas De PolloNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
0.8 g
Carbs
1% of calories
18 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat6g30% DV
Cholesterol93.9mg31% DV
Sodium872mg38% DV
Potassium236.4mg5% DV
Calcium11.7mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20073176 · Data last verified:

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Common questions

How many calories are in Vienas De Pollo?

Vienas De Pollo by Realvalle has 217 kcal per 100 g.

How much protein is in Vienas De Pollo?

Vienas De Pollo contains 13 g of protein per 100 g.

Is Vienas De Pollo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Vienas De Pollo keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vienas De Pollo high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Vienas De Pollo high in sodium?

Yes — 872 mg of sodium per 100 g, about 38% of the daily value.

Why does Vienas De Pollo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (872 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Vienas De Pollo is 100 calories?

About 46 g of Vienas De Pollo equals 100 kcal.

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