Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482519650 · Data last verified:
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Common questions
How many calories are in Old School Vegetable Soup?
Old School Vegetable Soup by Whole Foods has 37 kcal per 100 g.
How much protein is in Old School Vegetable Soup?
Old School Vegetable Soup contains 1.2 g of protein per 100 g.
Is Old School Vegetable Soup low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Why does Old School Vegetable Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Old School Vegetable Soup is 100 calories?
About 270 g of Old School Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Old School Vegetable Soup high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Old School Vegetable Soup a good source of potassium?
It is a moderate source: 510.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Old School Vegetable Soup high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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