Vegetables · Nutrition facts

Mixed Vegetables

30 kcal per 100 g, with 1 g protein, 7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100.0 g (100.0 g)
Low calorie
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Mixed VegetablesNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
12% of calories
7 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium290mg13% DV
Potassium170mg4% DV
Calcium30mg2% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515040594 · Data last verified:

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Barcode

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0195515040594

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Common questions

How many calories are in Mixed Vegetables?

Mixed Vegetables by Amazon Fresh has 30 kcal per 100 g. One serving (100 g) is about 30 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Why does Mixed Vegetables have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mixed Vegetables is 100 calories?

About 333 g of Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Vegetables high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Mixed Vegetables high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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