Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090751559 · Data last verified:
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Common questions
How many calories are in Oats Overnight Shake Mocha Chip?
Oats Overnight Shake Mocha Chip by Oats Overnight has 387 kcal per 100 g. One serving (62 g) is about 240 kcal.
How much protein is in Oats Overnight Shake Mocha Chip?
Oats Overnight Shake Mocha Chip contains 24.2 g of protein per 100 g — about 15 g per 62 g serving.
Is Oats Overnight Shake Mocha Chip a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Oats Overnight Shake Mocha Chip a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Oats Overnight Shake Mocha Chip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (14.5 g), sodium (451.6 mg); points in favor come from fiber (9.7 g), protein (24.2 g). Overall that places it in band C.
How much Oats Overnight Shake Mocha Chip is 100 calories?
About 26 g of Oats Overnight Shake Mocha Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats Overnight Shake Mocha Chip high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Oats Overnight Shake Mocha Chip a good source of potassium?
It is a moderate source: 532.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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