Snacks · Nutrition facts

Protein Pressels

400 kcal per 100 g, with 18 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseHigh fiberPotassium
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Protein PresselsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
18 g
Protein
17% of calories
64 g
Carbs
59% of calories
12 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar8g
Saturated fat5g25% DV
Sodium1000mg43% DV
Potassium450mg10% DV
Calcium80mg6% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850024085169 · Data last verified:

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0850024085169

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Common questions

How many calories are in Protein Pressels?

Protein Pressels by Dream Pretzels has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

How much protein is in Protein Pressels?

Protein Pressels contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Protein Pressels a good source of protein?

Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Protein Pressels high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Protein Pressels high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Protein Pressels a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Protein Pressels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5 g), sodium (1000 mg); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band C.

How much Protein Pressels is 100 calories?

About 25 g of Protein Pressels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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