Other · Nutrition facts

Nestle Cheerios Miele

377 kcal per 100 g, with 8.9 g protein, 72.5 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richVitamin C
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Nestle Cheerios MieleNutri-Score BCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
8.9 g
Protein
10% of calories
72.5 g
Carbs
81% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar22.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium299mg6% DV
Calcium575mg44% DV
Iron13mg72% DV
Vitamin C63mg70% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290970985 · Data last verified:

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Common questions

How many calories are in Nestle Cheerios Miele?

Nestle Cheerios Miele has 377 kcal per 100 g.

How much protein is in Nestle Cheerios Miele?

Nestle Cheerios Miele contains 8.9 g of protein per 100 g.

Is Nestle Cheerios Miele high in carbs?

Yes — carbohydrates provide 81% of its calories (72.5 g per 100 g, of which 22.2 g is sugar). It also delivers 9.1 g of fiber.

Is Nestle Cheerios Miele high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Nestle Cheerios Miele a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Nestle Cheerios Miele have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (22.2 g); points in favor come from fiber (9.1 g), protein (8.9 g). Overall that places it in band B.

How much Nestle Cheerios Miele is 100 calories?

About 27 g of Nestle Cheerios Miele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nestle Cheerios Miele high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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