Nestlé P'tite Céréale

Nestlé P'tite Céréale by Nestlé has 395 kcal per 100 g.

Nestlé P'tite Céréale contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (75.7 g per 100 g, of which 1.8 g is sugar). It also delivers 6 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 75.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band A.