P'tite Céréale Cacao

P'tite Céréale Cacao by NESTLÉ has 397 kcal per 100 g. One serving (40 g) is about 159 kcal.

P'tite Céréale Cacao contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (73.8 g per 100 g, of which 19.7 g is sugar). It also delivers 7 g of fiber.

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (19.7 g); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band A.