Other · Nutrition facts

Muesli Bio

366 kcal per 100 g, with 9.9 g protein, 62 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Muesli BioNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
11% of calories
62 g
Carbs
72% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar14g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium270.4mg6% DV
Calcium38.6mg3% DV
Iron2.1mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031628900 · Data last verified:

Compare Muesli Bio with another food

Barcode

scan it with any barcode app

3350031628900

Dietly — AI Calorie Counter

Log Muesli Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Muesli Bio?

Muesli Bio by MONOPRIX BIO !, Monoprix has 366 kcal per 100 g. One serving (40 g) is about 146 kcal.

How much protein is in Muesli Bio?

Muesli Bio contains 9.9 g of protein per 100 g — about 4 g per 40 g serving.

Is Muesli Bio high in carbs?

Yes — carbohydrates provide 72% of its calories (62 g per 100 g, of which 14 g is sugar). It also delivers 10 g of fiber.

Is Muesli Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Bio a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Muesli Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (14 g); points in favor come from fiber (10 g), protein (9.9 g). Overall that places it in band A.

How much Muesli Bio is 100 calories?

About 27 g of Muesli Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Bio high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API