Sweets · Nutrition facts

Milk Chocolate Assortment

519 kcal per 100 g, with 3.7 g protein, 63 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk Chocolate AssortmentNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
3.7 g
Protein
3% of calories
63 g
Carbs
50% of calories
25.9 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Sugar55.6g
Saturated fat16.7g84% DV
Cholesterol18.5mg6% DV
Sodium148.1mg6% DV
Potassium296.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599438127 · Data last verified:

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0747599438127

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Common questions

How many calories are in Milk Chocolate Assortment?

Milk Chocolate Assortment by Ghirardelli has 519 kcal per 100 g.

How much protein is in Milk Chocolate Assortment?

Milk Chocolate Assortment contains 3.7 g of protein per 100 g.

Is Milk Chocolate Assortment high in sugar?

Yes — 55.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Milk Chocolate Assortment high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Milk Chocolate Assortment have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (55.6 g), saturated fat (16.7 g). Overall that places it in band E.

How much Milk Chocolate Assortment is 100 calories?

About 19 g of Milk Chocolate Assortment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Assortment high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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